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Exercise

Let’s get moving!

January hysteria of diet culture! Have you ever tuned in just a little bit more to the advertising and marketing you hear every day in the month of January? If you pay attention to radio, internet and Google ads, social media, and every other way you may consume information, there is a drastic spike in weight loss, clean eating, gym-going propaganda starting on January 1st each year. If you haven’t noticed you might be sad that I pointed it out because when you do notice it, you will see how annoying it is. Diet culture wants to create such a problem for us (all year every year but especially in January) that we can’t possibly even think about not contributing to the 72 billion dollar...

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